Our Programs
Find the right fit for your goals — we've got something for everyone.
GROUP TRAINING
High-Intensity Functional Fitness
Coach-led group classes built around constantly varied functional movements performed at high intensity. Every session is programmed to build strength, endurance, and mobility — whether you're a seasoned athlete or stepping into a gym for the first time. Expect barbell work, bodyweight movements, cardio conditioning, and a coaching team that scales every workout to your level.
GROUP TRAINING
Boot Camp
High-energy, fast-paced group sessions that blend cardio, strength, and bodyweight training into a heart-pumping workout. Boot Camp classes are perfect for anyone looking to torch calories, build lean muscle, and have fun doing it — no experience necessary.
SPECIALTY
Golf Simulator
Take your golf game indoors with Full Send Fitness's state-of-the-art golf simulator. Practice your swing, play world-famous courses, and track detailed shot analytics — all from the comfort of our facility. Memberships available for year-round access.
1-ON-1 COACHING
Personal Training
One-on-one coaching tailored to your specific goals, schedule, and fitness level. Whether you're rehabbing an injury, training for a competition, or just getting started, our certified trainers build a custom program and hold you accountable every step of the way.
MEMBERSHIP
Open Gym Access
24-hour access to our fully equipped facility so you can train on your own schedule. Use the barbells, rigs, cardio equipment, and recovery tools whenever it works for you.
REMOTE TRAINING
Online Programming
Can't make it to the gym? Our online programming delivers expert-designed workouts straight to your device so you can train anywhere, anytime — with the same coaching methodology behind our in-house sessions.
WELLNESS
Recovery Services
On-site chiropractic care, massage therapy, and physical therapy — all available inside Full Send Fitness. Recovery is a critical part of performance, and we make it easy by keeping everything under one roof.
Ready to Find Your Program?
Schedule your free intro session and let us match you with the right training.
Takes less than 30 seconds
Trusted by the Appleton Community
See what our members have to say
"Great coaches and clients. Haven't had a bad experience. I enjoy all the people there, the community feeling. And of course, the stellar workouts."
— Paul Vander Zanden
11 months ago
"My son and I were in town for the airshow and wanted to experience a box other than the box we train at home. And we were SO glad we chose Full Send!!! Kelly the trainer gave my son pointers on his sq..."
— Jim Sunrader
3 years ago
"I dropped in for four days this week as I was in Appleton for some training. I went to the 5:30am class. The classes were great and everyone was very welcoming. I'll drop in again if I'm ever in town."
— Spencer Wilson
2 years ago
"Super place, owner is great. People here are terrific to workout with."
— Nicola Davis
3 years ago
"FSF is the best gym in the area, hands down. The community of people really is top notch - it really is more than a gym. To top it off, the coaches are stellar and programming right up there with the..."
— Rebecca Sievers
4 years ago
Conveniently Located in Appleton — Serving the Fox Valley
Find Us At
1925 West Packard Street
Appleton, WI 54914
Open 24 Hours — 7 Days a Week